"Thank you" notes from our clients.
I and my son enjoyed the “Breakthrough stress” 4-week program. It is well structured withconcrete suggestions to take actions. My son liked to start his day with reading some Bible verses. He also learned about importance of breathing and the “90-second” emotional wave of a stressful situation. With practice these skills will help him to develop emotional stability. Natalie S.
This is my first time participating in a program that includes a series of consultations with a health coach. It was a very interesting experience. The lessons were useful, the knowledge gained was very relevant, and most importantly, it was an excellent motivation for action and change. I am delighted with Natasha's open manner of communication, with her pleasant open presentation of information and emotional contact. I also loved the post-session assignments, the accountability framework, psychological tests, applied materials, helpful links, and videos. These lessons helped me get to know myself deeper, allowed me to help myself have a fuller, happier, more meaningful life. I am learning to select healthy and tasty products, to devote time to my development and rest, to understand myself and be in harmony in every sense. I sincerely advise everyone to undergo such training and thank you. Alena W.
“There is a sun in every person. Just let it shine", Socratestold.I decided to start my review with these words because meeting with Natalia has become a real sun in my life, with her rays of health and warmth.4 weeks flew by quickly. Although at the beginning of the journey, in the first week there was a fear that I would give up and not reach the end. But Natalia's support did the trick.My issue was my skin.At the age of 38 I had:- a bunch of blackheads, pimples on my face, my shoulders and my back.-red cheeks (we call it rosacea)- bags under the eyes- weakness and drowsiness-panic attacks- weight 64 kgI understood that I needed to be treated, take pills and I was ready for this.But! To my great surprise, Natalia made a diet plan for me. Only food and herbs!!! Really? I was surprised, but I trusted the specialist and did not regret it.These 4 weeks have been a powerful transformation for me. Already in the second week, I noticed improvements in the skin and the former vigor began to return.At the moment I have:- the skin is cleansed and improved- bags under the eyes are gone- red cheeks are disappeared- better sleep at night- cheerfulness returned- stress resistance- and a nice bonus is the loss of 4 kg.In addition to all of the above, I received 4 weeks of very pleasant, very competent communication and a large number of skin care tips that work!!!Antoine de Saint-Exepury said: "There are too many people in the world who no one helped to awaken."Natalia, thank you from the bottom of my heart for my awakening!!! Larisa T.
In May, 2020 I finished the 6-week program with Natalia. I have learned how to take care of myself by eating healthier, exercising and taking supplements that would work the best for me.I keep applying yoga in the morning, I love how stretching helps me to wake up. I also keep adding ghee butter to my morning matcha and drink it before breakfast which makes my digestive function works much better. I feel more energized and happy throughout the day now. Maria P.