If you’ve ever stared at yourself in the mirror and whispered, “Is my life broken forever?”, you’re not alone.
If you’ve ever stared at yourself in the mirror and whispered, “My life is broken forever,”-you’re not alone
So many women I meet feel like their diagnosis rewrote their worth. Herpes may live in your body, but it doesn’t get to define who you are. You’re still whole. Still lovable. Still allowed to want good things: faithful relationship, steady health, and a family.
One thing I often hear is “I never know when an outbreak is coming.” The anxiety, the obsessing, the guessing are exhausting. What you crave is clarity about what to do and not to do. And clarity is possible. It takes time to understand your body’s rhythms, recognize your triggers, and create systems that support calm, not chaos.
fact is.....
Trying to heal naturally
can feel like looking for something in the dark.
Maybe you’ve already tried the pills, the supplements, the Google rabbit holes and still feel like you're white-knuckling through life. You’re not wrong to want something better. You can have a life where peace isn’t only in meditation in the corner of a room.
It’s a rhythm you create.
.
MEET THE FOUNDER & CEO
Hello, I'm Natalie, a passionate
Herpes Immunity Educator, a Certified health coach and a Personal Trainer, and your friend in this health journey..
In case we have not met before, let me tell you a little bit about me.
You’ll hear me say it often: “I’m not perfectly healthy, but I’m getting better day by day—because I do today.” That’s not just a mantra. It’s how I live, and how I coach.
A few years ago, I experienced something like a storm in my body. My health was unraveling - herpes outbreaks, sleep issues, skin flare-ups, digestive distress. The list was long, and the stress was real. I didn’t recognize the woman in the mirror anymore. But instead of settling for shame and cycles of symptom-chasing,
I chose to study, to experiment and learn my body. I chose to believe healing was possible if I could create the right conditions.
That belief became my life’s work.
WHAT WE DO HERE AT (YOUR BUSINESS)
Explain in a brief sentence or two, what these packages include and how you can help.
Credentials + Experience
Certified Health Coach & Personal Trainer, American Council on Exercise (ACE)
Degree in Management & Economics, Volgograd State University, Russia
Graduate of St. Petersburg Institute of Theology and Christian Ministry, Russia
Fitness Instructor at Grand Park Community Recreation Center, CO.
Workshop Presenter in health stores across Colorado and online
FIRST SERVICE OFFER
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SECOND SERVICE OFFER
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Third SERVICE OFFER
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VIDEO TESTIMONIALS IF YOU HAVE THEM
Today, I help women naturally reduce herpes outbreaks, regulate their stress response, and create a wellness routine that supports their immunity and strength for life. Not with Band-Aid fixes or biohacking fads. But with clarity, structure, and compassion. I’m here to help you sort the chaos, find what actually works for your body, and make it doable step by step.
THERE IS A WAY FORWARD, AND YOU DON'T HAVE TO FIGURE IT OUT BY YOURSELF.
“I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” – 3 John 1:2
The Personal Things
(Because It Matters Too)
Born in Russia, now happily living in Winter Park, Colorado with my husband
Enjoying all kind of movement, mountains, and dreaming of our future “Blue Zone” life
Big fan of farmer’s markets, green tea, and frozen banana desserts
I once wanted to look like Audrey Hepburn and still love “Gone with the Wind”
I believe God heals, and we support the healing with what we do each day
Would you like a free guide?
Get started with my top 5 simple practices to reduce herpes outbreaks fast without anxiety in your email!
TESTIMONIALS
“Antoine de Saint-Exupery said, "There are too many people in the world who no one helped to awaken. "Natalia, thank you from the bottom of my heart for my awakening!!!
Larisa T.”
These are the words of my husband who has changed his view on health after seeing my life.
“Natasha (Natalie) is interested in health subjects, not forced due to money and as such will put the time and effort needed to succeed. She is open, with a unique background to consider options. Natasha had a serious health issue that helps her identify with such situations.”
-Lance.
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